Here, we use evidence-based treatments to address emotional and behavioral concerns in order to help you feel like yourself again. We are proud to promote mental health awareness as a way to make sure you feel supported throughout the entire course of your treatment.
In your program, you will work with mental health professionals, your support system, and people just like you. After you have the skills you need to maintain your recovery, you will be able to spread mental health awareness and potentially help others who are in your current situation.
For more information, give our experts a call at or contact us through our confidential form and get a head start on your journey toward recovery today. Apart from challenges in getting access to care as well as navigating insurance for mental health treatment , the biggest barrier to mental health care is a lack of mental health awareness.
Mental health awareness is essential in understanding symptoms of different mental illnesses and actually finding treatment to make your life happier and healthier. Evidence-based practices are approaches to mental health care that are scientifically supported and proven to help treat specific disorders and illnesses, such as addiction.
Port St. Lucie uses evidence-based practices to provide the best care possible for all of our patients. The best way to take care of your mental health is to receive professional help through treatments for mental health conditions and substance use disorders. Professional programs, like those at Port St. Lucie Hospital, give you access to evidence-based treatments that are proven to help you learn the skills you need to manage various mental health conditions.
As with your overall health, mental health influences the way that you function from day to day. This is why it is so important to care about mental health. With generalized anxiety disorder, these worries occur more days than not for at least 6 months. Common signs include restlessness or feeling keyed up or on edge, being easily fatigued, difficulty concentrating or mind going blank, irritability, muscle tension, and difficulty falling or staying asleep, or a restless, unsatisfying sleep.
These feelings of anxiety interfere with daily activities, are difficult to control, and are out of proportion to the actual danger. A person with anxiety may avoid places or situations to prevent these feelings. Panic attacks are repeated episodes of sudden feelings of intense anxiety and fear or terror that peak within minutes. Family members and friends can be an invaluable resource for individuals with a mental health condition.
Let the person know you are concerned and that you are there to help. State your observations i. Encourage them to seek help! Mental health includes our emotional, psychological, and social well-being.
It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Over the course of your life, if you experience mental health problems, your thinking, mood, and behavior could be affected. Likewise, a person diagnosed with a mental illness can experience periods of physical, mental, and social well-being. Mental and physical health are equally important components of overall health.
For example, depression increases the risk for many types of physical health problems, particularly long-lasting conditions like diabetes , heart disease , and stroke.
Similarly, the presence of chronic conditions can increase the risk for mental illness. When the demands placed on a person exceed their resources and coping abilities, their mental health could be impacted. For example, if someone is working long hours, caring for a relative, or experiencing economic hardship, they may experience poor mental health. There is no single cause for mental illness.
A number of factors can contribute to risk for mental illness, such as. People can experience different types of mental illnesses or disorders, and they can often occur at the same time. Mental illnesses can occur over a short period of time or be episodic.
This means that the mental illness comes and goes with discrete beginnings and ends.
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